Fewer things warm you up more than a perfectly brewed pot of chia tea. Cinnamon awakens the senses, ginger soothes the stomach, cloves are cold fighting…basically a huge cup of chai is delicious preventative medicine. Since the kids drink it – I don’t add black tea. Chai recipes are infinite, this is how I do:
1/2 teaspoon fresh ground nutmeg 1 vanilla pod 1 cinnamon stick two slices of fresh ginger 8 cardamon pods 10 black pepper corn 6 whole cloves *Add milk and sugar to your taste
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